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Start 2021 off Right by Sticking to your Winter Exercise Plan

Start 2021 off Right by Sticking to your Winter Exercise Plan

export, Patient News, Staying Active, Wellness

A Winter Workout Routine Will Prepare You For Life After COVID  Exercise will reduce pain, improve function and mobility, lower blood pressure and blood sugar,  decrease risk of chronic illness and death from heart disease and many forms of cancer,  enhance mood and...

Recent Posts

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  • The New Holiday Plate: Healthy, Wholesome, and Welcoming For All
  • The Gratitude Attitude

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