All Articles

  • Nutrition Spotlight: Kombucha, Kimchi and More May 1, 2020

    Nutrition Spotlight: Kombucha, Kimchi and More

    Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health and prevent disease. Some of the most studied are probiotics, microorganisms found in yogurt and other fermented items. Probiotic foods are much in demand as a tasty, ... Continue Reading

  • Fighting the Colonoscopy Fear Factor April 1, 2020

    Colonoscopy

    Colorectal Cancer awareness could save your life.

    As one of the country’s most preventable illnesses, with a readily available test that is both diagnostic and therapeutic, why does colorectal cancer (CRC) stubbornly remain the second-leading cause of cancer-related deaths in the US? The key to ... Continue Reading

  • Kombucha, Kimchi and More April 1, 2020

    Nutrition Spotlight: Kombucha, Kimchi and More

    Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health and prevent disease. Some of the most studied are probiotics, microorganisms found in yogurt and other fermented items. Probiotic foods are much in demand as a tasty, ... Continue Reading

  • Pet Therapy: The Healing Power of Dogs April 1, 2020

    The Healing Power of Pets

    Unleashed: The Healing Power of Dogs

    “Who rescued whom?”
    They’re already considered best friends, trusty companions and beloved members of the family. Now add to the dog’s list of accomplishments, heart healer, exercise coach, and mood enhancer, and the answer ... Continue Reading

  • Are Plant Based Burgers Really Healthier? March 1, 2020

    Plant Based Burgers

    Examining Plant Based Burgers as Meat Alternatives

    They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought plant based burgers from fringe to mainstream with remarkable rapidity. So ... Continue Reading

  • Heart Healthy Valentine’s Day Recipes February 19, 2020

    In celebration of American Heart Month, please enjoy these two delicious heart-healthy recipes below.

    Continue Reading
  • Headache Types and Remedies February 1, 2020

    woman experiencing a headache

    Oh, My Aching Head

    A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the human condition since the beginning of time, more than 150 different ... Continue Reading

  • Antibiotics: Are You Aware? January 16, 2020

    Image of Antibiotics

    Are You Antibiotics Aware?

    Spurred by Alexander Fleming’s serendipitous discovery of penicillin in 1928, antibiotics have rightfully become wonder drugs, often able to change the course of deadly bacterial infections in a matter of ... Continue Reading

  • Meaty Topics: Impossible Burger & Beyond Meat January 2, 2020

    They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the plant-based burger from fringe to mainstream with remarkable rapidity. So quickly, in fact, that despite their ubiquity, questions abound regarding the burgers’ benefits. ... Continue Reading

  • Oh, My Aching Head January 2, 2020

    A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the human condition since the beginning of time, more than 150 different types of headaches have been identified, categorized and treated ... Continue Reading